Country Herb Mashed Potatoes Recipe

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Country Herb Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes and garlic in a heavy saucepan, cover with cold water and bring to a boil.
  2. Reduce heat and simmer partly covered about 15 minutes or until potatoes are fork-tender.
  3. Drain well, return the potatoes to the pan and place over high heat.
  4. Briefly stir or shake the pan to keep potatoes from sticking or burning until the outside of the potatoes begin to dry to a white color (1 to 2 minutes).
  5. Remove from heat.
  6. While the potatoes are cooking,chop the herbs, add the milk and butter to a small sauce pan and heat until butter is melted.
  7. Remove from heat and stir in the rosemary, chives and parsley.
  8. With an electric mixer, beat the potatoes and garlic until smooth.
  9. Beat in the milk-herb mixture, sour cream and season with the salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.11 Kcal (980 kJ)
Calories from fat 40.7 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 12.97mg 4%
Sodium 18.08mg 1%
Potassium 74.56mg 2%
Total Carbs 43.51g 15%
Sugars 0.81g 3%
Dietary Fiber 4.69g 19%
Protein 5.8g 12%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 88.55 Kcal (371 kJ)
Calories from fat 15.39 Kcal
% Daily Value*
Total Fat 1.71g 7%
Cholesterol 4.91mg 4%
Sodium 6.84mg 1%
Potassium 28.2mg 2%
Total Carbs 16.46g 15%
Sugars 0.31g 3%
Dietary Fiber 1.77g 19%
Protein 2.2g 12%
Vitamin C 1mg 4%
Iron 0.1mg 1%
Calcium 45.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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