Country Ham Salad with Fresh Mozzarella and Balsamic-Molasses Vinaigrette (Bobby Flay) Recipe

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Country Ham Salad with Fresh Mozzarella and Balsamic-Molasses Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Combine the ham, mozzarella, peppers, and basil in a large bowl. Whisk together the balsamic vinegar, molasses, and mustard in a small bowl; season dressing with salt and pepper. Pour 3/4 of the dressing over the ham mixture.
  2. Place the greens in a large bowl, drizzle with the remaining dressing, season with salt and pepper, and toss to combine. Arrange the greens on a platter and mound the ham salad on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.71 Kcal (882 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 10.2mg 3%
Sodium 484.43mg 20%
Potassium 624.33mg 13%
Total Carbs 31.96g 11%
Sugars 23.57g 94%
Dietary Fiber 2.18g 9%
Protein 19.22g 38%
Vitamin C 171.2mg 285%
Iron 1.6mg 9%
Calcium 613.3mg 61%
Amount Per 100 g
Calories 94.78 Kcal (397 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 4.59mg 3%
Sodium 217.9mg 20%
Potassium 280.83mg 13%
Total Carbs 14.38g 11%
Sugars 10.6g 94%
Dietary Fiber 0.98g 9%
Protein 8.65g 38%
Vitamin C 77mg 285%
Iron 0.7mg 9%
Calcium 275.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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