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Sage Risotto with Fresh Mozzarella and Prosciutto Recipe

Sage Risotto with Fresh Mozzarella and Prosciutto Recipe

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Sage Risotto with Fresh Mozzarella and Prosciutto

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Ingredients

Count

Nutrition

373

Calories

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Ingredients:

Serving

2 (14-oz) cans fat-free , less-sodium chicken broth
1 tbsp butter
1 cup finely chopped leek
2 garlic cloves, minced
1 1/4 cups arborio rice
1/4 tsp salt
1/2 cup dry white wine
1 1/2 to 2 tbsp finely chopped fresh sage
1 cup (4 oz) finely chopped fresh mozzarella cheese
2 oz prosciutto, chopped (about 1/3 cup)
1/4 tsp freshly ground black pepper
sage sprigs (optional)

Directions:

Bring broth to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
Melt butter in a medium sauté pan over medium heat. Add leek and garlic; cook for 3 minutes, stirring frequently. Add rice and 1/4 teaspoon salt; cook 1 minute, stirring constantly. Stir in wine; cook 2 minutes or until liquid is nearly absorbed, stirring constantly. Add broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 20 minutes total). Stir in chopped sage, and cook for 2 minutes. Remove from heat; stir in mozzarella. Spoon 1 cup risotto into each of 4 bowls; top each serving with about 1 1/2 tablespoons prosciutto. Sprinkle with black pepper. Garnish with sage sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.82 Kcal (1561 kJ)
Calories from fat	44.08 Kcal
		% Daily Value*
Total Fat	4.9g	8%
Cholesterol	18.83mg	6%
Sodium	639.33mg	27%
Potassium	190.41mg	4%
Total Carbs	56.78g	19%
Sugars	1.57g	6%
Dietary Fiber	1.79g	7%
Protein	13.53g	27%
Vitamin C	3.6mg	6%
Iron	1.1mg	6%
Calcium	116.5mg	12%

Amount Per 100 g
Calories	222.49 Kcal (932 kJ)
Calories from fat	26.31 Kcal
		% Daily Value*
Total Fat	2.92g	8%
Cholesterol	11.24mg	6%
Sodium	381.53mg	27%
Potassium	113.63mg	4%
Total Carbs	33.88g	19%
Sugars	0.94g	6%
Dietary Fiber	1.07g	7%
Protein	8.07g	27%
Vitamin C	2.1mg	6%
Iron	0.6mg	6%
Calcium	69.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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