Country Beef Brisket Recipe

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Country Beef Brisket
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Ingredients:

Directions:

  1. Place brisket in a shallow pan. Combine the soy sauce, broth, lemon juice and garlic powder; pour over meat. Cover and refrigerate overnight.
  2. Drain meat, reserving 1 cup marinade. Refrigerate reserved marinade. Place meat in a shallow baking pan; sprinkle with paprika. Cover tightly with foil. Bake at 325° for 3 hours or until meat is tender. Cool and refrigerate meat; discard cooking juices.
  3. When thoroughly chilled, slice meat and return to the baking pan. Combine seasoned broth ingredients and reserved marinade in a saucepan. Simmer for 10 minutes; pour over meat. Cover and bake at 325° for 1 hour or until heat through. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.12 Kcal (1131 kJ)
Calories from fat 122.97 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 91.18mg 30%
Sodium 1002.68mg 42%
Potassium 581.44mg 12%
Total Carbs 8.5g 3%
Sugars 6.64g 27%
Dietary Fiber 0.2g 1%
Protein 28.88g 58%
Vitamin C 2.1mg 4%
Iron 3.4mg 19%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 154.07 Kcal (645 kJ)
Calories from fat 70.14 Kcal
% Daily Value*
Total Fat 7.79g 21%
Cholesterol 52.01mg 30%
Sodium 571.91mg 42%
Potassium 331.64mg 12%
Total Carbs 4.85g 3%
Sugars 3.79g 27%
Dietary Fiber 0.11g 1%
Protein 16.47g 58%
Vitamin C 1.2mg 4%
Iron 2mg 19%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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