Country Baked Chicken Recipe

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Country Baked Chicken
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Ingredients:

  • 1/4 cup flour
  • 1 tsp thyme
  • 1 (10 oz) can chicken gravy

Directions:

  1. Preheat oven to 375.
  2. Mix flour and thyme.
  3. Coat chicken in flour mixture place in glass baking dish.
  4. Pour gravy over chicken.
  5. Bake for 1 hour or until chicken cooks through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.35 Kcal (1073 kJ)
Calories from fat 124.65 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 31.89mg 11%
Sodium 740.32mg 31%
Potassium 193.87mg 4%
Total Carbs 20.51g 7%
Dietary Fiber 1.46g 6%
Protein 12.65g 25%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 283.89 Kcal (1189 kJ)
Calories from fat 138.04 Kcal
% Daily Value*
Total Fat 15.34g 21%
Cholesterol 35.31mg 11%
Sodium 819.85mg 31%
Potassium 214.7mg 4%
Total Carbs 22.71g 7%
Dietary Fiber 1.62g 6%
Protein 14.01g 25%
Vitamin C 1.1mg 2%
Iron 1.4mg 7%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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