Cottage Cheese Pocket Tarts - Czech Recipe

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Cottage Cheese Pocket Tarts - Czech
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Cream butter till fluffy. Add cottage cheese & blend VERY well.
  3. Work in flour & chill dough thoroughly.
  4. Roll on lightly floured surface into thin sheets & cut into squares.
  5. On ea square of dough, place 1 teaspoon of strawberry preserves. Fold over to make a triangle & press edges together w/tines of a fork.
  6. Place on baking sheet, bake for 15 min & serve warm.
  7. NOTE: Altho strawberry preserves are used in this recipe, more typically Czech fillings are suggested as well & include: prune, apricot or date-nut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.61 Kcal (3101 kJ)
Calories from fat 444.94 Kcal
% Daily Value*
Total Fat 49.44g 76%
Cholesterol 130.94mg 44%
Sodium 203.71mg 8%
Potassium 136.72mg 3%
Total Carbs 59.57g 20%
Sugars 9.57g 38%
Dietary Fiber 1.37g 5%
Protein 14.56g 29%
Vitamin C 9mg 15%
Vitamin A 0.6mg 19%
Iron 2.7mg 15%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 384.25 Kcal (1609 kJ)
Calories from fat 230.85 Kcal
% Daily Value*
Total Fat 25.65g 76%
Cholesterol 67.93mg 44%
Sodium 105.69mg 8%
Potassium 70.93mg 3%
Total Carbs 30.91g 20%
Sugars 4.97g 38%
Dietary Fiber 0.71g 5%
Protein 7.56g 29%
Vitamin C 4.7mg 15%
Vitamin A 0.3mg 19%
Iron 1.4mg 15%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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