Costolettine Di Manzo Brasate Recipe

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Costolettine Di Manzo Brasate
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Ingredients:

Directions:

  1. Bring red wine to a boil in a saucepan then lower the heat and reduce wine to 1 cup; set aside.
  2. In the meantime, pour 1 cup of the hot stock over the mushrooms in a bowl and let stand until softened, about 20 minutes.
  3. Drain the mushrooms in a sieve lined with a coffee filter or double thickness of cheesecloth and reserve the soaking liquid.
  4. Rinse the mushrooms briefly then chop them coarsely and set aside.
  5. Season the ribs generously with salt and pepper and brown them evenly on all sides in the oil, in a couple of batches if necessary.
  6. Pour off all but 2 tablespoons of the fat from the pan and cook the onions and bacon together until the onions are lightly browned, about 6 minutes.
  7. Stir in the carrots, rosemary, bay leaves and cloves; season lightly with salt and pepper and cook for 3 more minutes until the carrots are wilted.
  8. Drop in the tomato paste and stir well until the vegetables are coated and the tomato paste begins to darken, another 2 or 3 minutes.
  9. Pour in the reduced wine, the crushed tomatoes and fit the browned short ribs into the pan.
  10. Pour in enough of the remaining chicken stock plus the reserved mushroom soaking liquid.
  11. *Seemy note below.
  12. Stir together, bring to a boil then lower the heat to a simmer and cook, adding more stock if needed, for 2 to 3 hours or until ribs are tender and just about to fall off the bone.
  13. Taste occasionally to correct seasoning with salt and pepper if necessary.
  14. Pick the ribs out of the pan carefully so the bone doesn't fall out and set aside.
  15. Strain the cooking liquid through a sieve, pressing on the solids with the back of a spoon.
  16. Discards solids and return the strained liquid to the pan.
  17. Tuck ribs back into the sauce and serve them up!
  18. *My note: Lidia doesn't actually say to add the reserved chopped mushrooms to the dish, but I did- what's a little more flavor?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3192.66 Kcal (13367 kJ)
Calories from fat 2181.04 Kcal
% Daily Value*
Total Fat 242.34g 373%
Cholesterol 532.15mg 177%
Sodium 765.66mg 32%
Potassium 2379.23mg 51%
Total Carbs 108.14g 36%
Sugars 15.29g 61%
Dietary Fiber 13.76g 55%
Protein 148.98g 298%
Vitamin C 26.2mg 44%
Vitamin A 0.4mg 14%
Iron 14.3mg 80%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 271.44 Kcal (1136 kJ)
Calories from fat 185.43 Kcal
% Daily Value*
Total Fat 20.6g 373%
Cholesterol 45.24mg 177%
Sodium 65.1mg 32%
Potassium 202.29mg 51%
Total Carbs 9.19g 36%
Sugars 1.3g 61%
Dietary Fiber 1.17g 55%
Protein 12.67g 298%
Vitamin C 2.2mg 44%
Iron 1.2mg 80%
Calcium 10.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.2
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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