Directions:
- In a nonstick skillet heat oil, add onion and corned beef and cook for 4 minutes to heat through. Add potatoes and mustard, stirring to incorporate, and cook 5 minutes; season to taste with salt and pepper. Using a spatula, flatten hash in skillet and make 2 holes for eggs. Crack eggs into holes, reduce heat and cook until eggs are done to your taste. Serve garnished with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.33 Kcal (3175 kJ) | ||
| Calories from fat | 246.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 230.3mg | 77% | |
| Sodium | 1511.52mg | 63% | |
| Potassium | 1308.69mg | 28% | |
| Total Carbs | 82.19g | 27% | |
| Sugars | 29.28g | 117% | |
| Dietary Fiber | 14.64g | 59% | |
| Protein | 44.59g | 89% | |
| Vitamin C | 59.4mg | 99% | |
| Vitamin A | 3.3mg | 109% | |
| Iron | 7mg | 39% | |
| Calcium | 184mg | 18% | |
| Amount Per 100 g | |||
| Calories | 97.88 Kcal (410 kJ) | ||
| Calories from fat | 31.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 42% | |
|---|---|---|---|
| Cholesterol | 29.73mg | 77% | |
| Sodium | 195.1mg | 63% | |
| Potassium | 168.92mg | 28% | |
| Total Carbs | 10.61g | 27% | |
| Sugars | 3.78g | 117% | |
| Dietary Fiber | 1.89g | 59% | |
| Protein | 5.76g | 89% | |
| Vitamin C | 7.7mg | 99% | |
| Vitamin A | 0.4mg | 109% | |
| Iron | 0.9mg | 39% | |
| Calcium | 23.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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