Corned Beef Cumberland Recipe

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Corned Beef Cumberland
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Ingredients:

Directions:

  1. Rinse corned beef in cold water.
  2. Place in a large pot.
  3. Add vinegar, brown sugar (2 Tablespoons), allspice and sliced orange and cover meat with warm water Cover, bring to slow simmer and simmer gently for 2- 2 1/2 hours.
  4. Remove beef from cooking liquid and place in a baking dish.
  5. Score fat into diamonds and stud with cloves.
  6. Blend brown sugar (1/2 cup, 4 T) with mustard and break up lumps, stir in orange juice.
  7. Pour evenly over beef and add 1/2 cup cooking liquid from pot to baking dish Cook in a moderate (350 degrees) for 30 minutes, basting often with liquid in dish Serve hot with Cumberland sauce-recipe follows.
  8. Put 2 Tablespoons finely shredded orange rind and 1 Tablespoon finely shredded lemon rind in a small pan and cover with cold water Bring to the boil, boil 3 minutes and drain off water.
  9. Add to rinds 1/2 cup red currant jelly, 1/2 cup orange juice, 2 Tablespoons port and 1 teaspoon dry mustard.
  10. Stir over moderate heat until jelly melts.
  11. Blend 1 tablespoon cornflour with 2 Tablespoons lemon juice and stir into pan Stir constantly until thickened, then boil gently for 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.35 Kcal (2300 kJ)
Calories from fat 145.65 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 129.79mg 43%
Sodium 2547.62mg 106%
Potassium 424.93mg 9%
Total Carbs 34.21g 11%
Sugars 27.93g 112%
Dietary Fiber 0.61g 2%
Protein 61.87g 124%
Vitamin C 36.4mg 61%
Iron 5.5mg 31%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 144.71 Kcal (606 kJ)
Calories from fat 38.37 Kcal
% Daily Value*
Total Fat 4.26g 25%
Cholesterol 34.19mg 43%
Sodium 671.09mg 106%
Potassium 111.93mg 9%
Total Carbs 9.01g 11%
Sugars 7.36g 112%
Dietary Fiber 0.16g 2%
Protein 16.3g 124%
Vitamin C 9.6mg 61%
Iron 1.5mg 31%
Calcium 14.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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