Bb Beef Recipe

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Bb Beef
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Ingredients:

  • 1/2 cup vinegar
  • 1/2 cup brown sugar
  • 2 cup water
  • 2 3/4 cup catsup
  • 1 tbsp dry mustard
  • 1 large onion
  • 2 cloves of garlic

Directions:

  1. Combine beef brown sugar, vinegar, and water in a roaster.
  2. Bake at 375 F for 3 hours.
  3. Remove from oven, cool. Remove fat and bones. Shred the beef.
  4. Add mixture of catsup, mustard, onion, garlic; stir.
  5. Reduce oven temp to 300 F and cook, covered for up to four hours.
  6. Stir every half hour, adding more water, catsup as needed.
  7. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7267.82 Kcal (30429 kJ)
Calories from fat 4292.46 Kcal
% Daily Value*
Total Fat 476.94g 734%
Cholesterol 1632.96mg 544%
Sodium 7725.81mg 322%
Potassium 8547.01mg 182%
Total Carbs 295.63g 99%
Sugars 258.11g 1032%
Dietary Fiber 3.57g 14%
Protein 394.62g 789%
Vitamin C 39.1mg 65%
Iron 46.9mg 260%
Calcium 532.3mg 53%
Amount Per 100 g
Calories 191.16 Kcal (800 kJ)
Calories from fat 112.9 Kcal
% Daily Value*
Total Fat 12.54g 734%
Cholesterol 42.95mg 544%
Sodium 203.2mg 322%
Potassium 224.8mg 182%
Total Carbs 7.78g 99%
Sugars 6.79g 1032%
Dietary Fiber 0.09g 14%
Protein 10.38g 789%
Vitamin C 1mg 65%
Iron 1.2mg 260%
Calcium 14mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 184.4
    Points
  • 191
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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