Directions:
- Preheat oven to 350.
- In medium-sized bowl combine corned beef, cheddar cheese, soup, milk, onion and parsley then stir in greased casserole and bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.9 Kcal (963 kJ) | ||
| Calories from fat | 97.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 257.82mg | 11% | |
| Potassium | 160.31mg | 3% | |
| Total Carbs | 20.11g | 7% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 13.42g | 27% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 289.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 113.95 Kcal (477 kJ) | ||
| Calories from fat | 48.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 17% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 17% | |
| Sodium | 127.79mg | 11% | |
| Potassium | 79.46mg | 3% | |
| Total Carbs | 9.97g | 7% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 6.65g | 27% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.4mg | 4% | |
| Calcium | 143.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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