Directions:
- Mix dry ingredients together then add liquids. Melt 1/4 cup Crisco in 9 by 13 inch pan, (glass or metal) and pour mixture over top of very hot, melted crisco. Don't over stir mixture.
- Bake in 425 degree oven for approximately 30-40 minutes. (depending on oven).
- Great just from the oven or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.69 Kcal (907 kJ) | ||
| Calories from fat | 43.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 628.89mg | 26% | |
| Potassium | 131.08mg | 3% | |
| Total Carbs | 38.39g | 13% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 5.22g | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 163.06 Kcal (683 kJ) | ||
| Calories from fat | 32.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 7% | |
|---|---|---|---|
| Cholesterol | 15.86mg | 7% | |
| Sodium | 473.25mg | 26% | |
| Potassium | 98.64mg | 3% | |
| Total Carbs | 28.89g | 13% | |
| Sugars | 6.68g | 36% | |
| Dietary Fiber | 2.36g | 13% | |
| Protein | 3.93g | 10% | |
| Iron | 1.7mg | 12% | |
| Calcium | 116.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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