Directions:
- Preheat oven to 375°F.
- Drain the corn of almost all it's liquid (I leave about 2 tbsp). In a bowl, mix all the ingredients.
- Pour batter into a greased 8x8 pan. Bake for approximately 25-30 minutes.
- Serve hot or warm. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.45 Kcal (462 kJ) | ||
| Calories from fat | 78.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 31.81mg | 1% | |
| Potassium | 40.29mg | 1% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.94g | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 306.39 Kcal (1283 kJ) | ||
| Calories from fat | 219.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 14% | |
|---|---|---|---|
| Cholesterol | 64.37mg | 8% | |
| Sodium | 88.24mg | 1% | |
| Potassium | 111.75mg | 1% | |
| Total Carbs | 20.29g | 2% | |
| Sugars | 12.16g | 18% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 2.6g | 2% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 59.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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