Corn Tortilla Taco Casserole Recipe

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Corn Tortilla Taco Casserole
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  1. Brown ground been and onion.
  2. Add soup, sauce, water, olives and seasoning to meat.
  3. Mix well in a 9x13 pan.
  4. Cut 6 tortillas into small pieces (I stack and quarter) and lay in bottom of pan.
  5. Pour 1/2 of mixture on top.
  6. Add 1/2 of cheese.
  7. Cut last 6 tortillas and place on top.
  8. Add the last of the mixture and finish with remaining cheese.
  9. Cover and bake at 350F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.27 Kcal (1734 kJ)
Calories from fat 196 Kcal
% Daily Value*
Total Fat 21.78g 34%
Cholesterol 70.53mg 24%
Sodium 1463.28mg 61%
Potassium 491.36mg 10%
Total Carbs 32.92g 11%
Sugars 6.55g 26%
Dietary Fiber 4.09g 16%
Protein 23.36g 47%
Vitamin C 4mg 7%
Iron 2.7mg 15%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 170.52 Kcal (714 kJ)
Calories from fat 80.68 Kcal
% Daily Value*
Total Fat 8.96g 34%
Cholesterol 29.03mg 24%
Sodium 602.31mg 61%
Potassium 202.25mg 10%
Total Carbs 13.55g 11%
Sugars 2.7g 26%
Dietary Fiber 1.68g 16%
Protein 9.62g 47%
Vitamin C 1.6mg 7%
Iron 1.1mg 15%
Calcium 102.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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