Corn Soup with Chives Recipe

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Corn Soup with Chives
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat; add onion, and saute until tender. Stir in corn and sugar; cook, stirring occasionally, 12 minutes. Stir in broth; simmer, uncovered, 18 minutes. (Most of broth will evaporate.) Stir in cream, and simmer 5 minutes.
  2. Transfer corn mixture to a blender; process until smooth. Pour mixture through a wire-mesh strainer into skillet, discarding solids. Stir in salt and white pepper. Reheat if necessary. Pour into 4 serving bowls; sprinkle each with chives. Serve immediately.
  3. Note: If you can't find canned vegetable broth, look for vegetable bouillon cubes. Reconstitute the cubes according to package instructions, and prepare soup recipe with 3 1/2 cups broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.74 Kcal (1657 kJ)
Calories from fat 260.76 Kcal
% Daily Value*
Total Fat 28.97g 45%
Cholesterol 97.61mg 33%
Sodium 393.23mg 16%
Potassium 383.91mg 8%
Total Carbs 29.9g 10%
Sugars 6.68g 27%
Dietary Fiber 3.88g 16%
Protein 5.23g 10%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 170.64 Kcal (714 kJ)
Calories from fat 112.44 Kcal
% Daily Value*
Total Fat 12.49g 45%
Cholesterol 42.09mg 33%
Sodium 169.56mg 16%
Potassium 165.54mg 8%
Total Carbs 12.89g 10%
Sugars 2.88g 27%
Dietary Fiber 1.67g 16%
Protein 2.25g 10%
Vitamin C 3.4mg 13%
Iron 0.1mg 1%
Calcium 28.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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