Corn Soup (Crema De Mazorca) Recipe

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Ingredients:

Serving

4 ears corn, large ears , kernels scraped from the cob
5 cups water
2 chicken bouillon cubes
1 garlic clove, chopped
1/4 tsp salt
1/4 tsp pepper
2 tbsp fresh cilantro, chopped
1/2 cup white potato, diced
1/4 cup scallion, chopped
1 cup heavy cream

Directions:

Place the corn, water, chicken or vegetable bouillon, garlic, salt, pepper, cilantro, potatoes and scallions in a large pot and bring to a boil.
Reduce heat to medium low and simmer for approximately 8 minutes or until the corn is tender.
Remove from heat. Purée the soup in a blender and return to the pot, add the cream and heat over medium heat for 15 minutes, stirring occasionally.
Pour into bowls, garnish with cilantro and potato sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.34 Kcal (424 kJ)
Calories from fat	55.32 Kcal
		% Daily Value*
Total Fat	6.15g	9%
Cholesterol	20.68mg	7%
Sodium	328.94mg	14%
Potassium	185.42mg	4%
Total Carbs	11.07g	4%
Sugars	1.68g	7%
Dietary Fiber	1.66g	7%
Protein	2.1g	4%
Vitamin C	4.9mg	8%
Iron	0.6mg	3%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	45.58 Kcal (191 kJ)
Calories from fat	24.88 Kcal
		% Daily Value*
Total Fat	2.76g	9%
Cholesterol	9.3mg	7%
Sodium	147.96mg	14%
Potassium	83.4mg	4%
Total Carbs	4.98g	4%
Sugars	0.76g	7%
Dietary Fiber	0.75g	7%
Protein	0.94g	4%
Vitamin C	2.2mg	8%
Iron	0.3mg	3%
Calcium	14.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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