Corn Salad Recipe

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Corn Salad
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Ingredients:

Directions:

  1. In large bowl, combine the first 12 ingredients. In a glass measuring cup, combine oil and garlic. Microwave, uncovered on high for 1 minute. Cool. Whisk in lemon juice. Pour over corn mixture and toss to coat. Add Worcestershire sauce and mix. Cover and refrigerate until serving.
  2. Best served the same day.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.8 Kcal (41 kJ)
Calories from fat 6.42 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 0.55mg 0%
Sodium 15.95mg 1%
Potassium 1.48mg 0%
Total Carbs 0.11g 0%
Sugars 0.41g 2%
Dietary Fiber 0.01g 0%
Protein 0.02g 0%
Vitamin C 0.5mg 1%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 1123.79 Kcal (4705 kJ)
Calories from fat 735.88 Kcal
% Daily Value*
Total Fat 81.76g 1%
Cholesterol 63.54mg 0%
Sodium 1829.09mg 1%
Potassium 170.17mg 0%
Total Carbs 12.45g 0%
Sugars 47.19g 2%
Dietary Fiber 1.44g 0%
Protein 1.92g 0%
Vitamin C 53.5mg 1%
Iron 0.6mg 0%
Calcium 58.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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