Corn Pudding Recipe

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Corn Pudding
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Ingredients:

  • 1-15 oz can creamed corn
  • 1 1/3 cup sour cream
  • 24 club crackers chushed

Directions:

  1. Preheat oven to 350º F
  2. Mix ingredients and pour into casserole dish. Bake for 45 minutes until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.33 Kcal (495 kJ)
Calories from fat 76.19 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 61.94mg 21%
Sodium 47.41mg 2%
Potassium 173.64mg 4%
Total Carbs 8.17g 3%
Sugars 0.85g 3%
Dietary Fiber 0.85g 3%
Protein 3.85g 8%
Vitamin C 2.4mg 4%
Iron 0.5mg 3%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 145.84 Kcal (611 kJ)
Calories from fat 93.9 Kcal
% Daily Value*
Total Fat 10.43g 13%
Cholesterol 76.33mg 21%
Sodium 58.43mg 2%
Potassium 214.01mg 4%
Total Carbs 10.07g 3%
Sugars 1.05g 3%
Dietary Fiber 1.05g 3%
Protein 4.74g 8%
Vitamin C 2.9mg 4%
Iron 0.6mg 3%
Calcium 75.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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