Directions:
- Preheat oven to 350 degrees F Combine eggs and cream in a bowl and whisk. Add sugar, salt and nutmeg and whisk again. Grease 4 (6-ounce) souffle dishes and fill 1/2 full with corn. Fill dishes with cream mixture. Place filled dishes on sheet pan and bake for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.71 Kcal (1125 kJ) | ||
| Calories from fat | 201.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 34% | |
|---|---|---|---|
| Cholesterol | 189.36mg | 63% | |
| Sodium | 364.74mg | 15% | |
| Potassium | 225.56mg | 5% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 191 Kcal (800 kJ) | ||
| Calories from fat | 143.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 34% | |
|---|---|---|---|
| Cholesterol | 134.6mg | 63% | |
| Sodium | 259.26mg | 15% | |
| Potassium | 160.32mg | 5% | |
| Total Carbs | 8.95g | 4% | |
| Sugars | 2.28g | 13% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 4.86g | 14% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 0.8mg | 6% | |
| Calcium | 43.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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