Creamed Corn Custard Recipe

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Creamed Corn Custard
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  1. Preheat oven to 300F/120C/Gas Mark 3
  2. Grease a medium-sized casserole dish
  3. Combine corn, eggs, milk, salt, pepper, and nutmeg in a large bowl
  4. Pour into casserole dish
  5. Combine the crumbs and melted butter and toss until mixed well
  6. Sprinkle evenly over the corn mixture
  7. Bake for 35-40 minutes, or until firm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.37 Kcal (797 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 104.81mg 35%
Sodium 172.28mg 7%
Potassium 326.83mg 7%
Total Carbs 23.2g 8%
Sugars 7.03g 28%
Dietary Fiber 3.32g 13%
Protein 9.46g 19%
Vitamin C 3.6mg 6%
Iron 2mg 11%
Calcium 250.7mg 25%
Amount Per 100 g
Calories 104.08 Kcal (436 kJ)
Calories from fat 35.71 Kcal
% Daily Value*
Total Fat 3.97g 11%
Cholesterol 57.3mg 35%
Sodium 94.19mg 7%
Potassium 178.69mg 7%
Total Carbs 12.68g 8%
Sugars 3.84g 28%
Dietary Fiber 1.82g 13%
Protein 5.17g 19%
Vitamin C 2mg 6%
Iron 1.1mg 11%
Calcium 137.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • saturated fat free,
  • low sodium

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