Corn 'n' Beef Pasta Bake Recipe

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Corn 'n' Beef Pasta Bake
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, pasta, buttermilk, cream cheese, chili powder, salt and pepper.
  2. Transfer to a greased 2-1/2-qt. baking dish; sprinkle with cheese. Cover and bake at 375° for 40 minutes. Uncover; bake 25-30 minutes longer or until the pasta is tender. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.28 Kcal (2563 kJ)
Calories from fat 183.2 Kcal
% Daily Value*
Total Fat 20.36g 31%
Cholesterol 96.71mg 32%
Sodium 680mg 28%
Potassium 443.41mg 9%
Total Carbs 72.33g 24%
Sugars 12.25g 49%
Dietary Fiber 8.44g 34%
Protein 35.65g 71%
Vitamin C 28.4mg 47%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 198.36 Kcal (830 kJ)
Calories from fat 59.35 Kcal
% Daily Value*
Total Fat 6.59g 31%
Cholesterol 31.33mg 32%
Sodium 220.3mg 28%
Potassium 143.65mg 9%
Total Carbs 23.43g 24%
Sugars 3.97g 49%
Dietary Fiber 2.73g 34%
Protein 11.55g 71%
Vitamin C 9.2mg 47%
Iron 1.6mg 27%
Calcium 55.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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