Directions:
- Stir together all ingredients.
- Fry in a skillet until browned.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.87 Kcal (406 kJ) | ||
| Calories from fat | 23.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 329.15mg | 14% | |
| Potassium | 83.15mg | 2% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.34 Kcal (835 kJ) | ||
| Calories from fat | 48.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 4% | |
|---|---|---|---|
| Sodium | 677.32mg | 14% | |
| Potassium | 171.11mg | 2% | |
| Total Carbs | 33.07g | 5% | |
| Sugars | 1.38g | 3% | |
| Dietary Fiber | 3.65g | 7% | |
| Protein | 5.4g | 5% | |
| Vitamin C | 7.2mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 9% | |
| Calcium | 88.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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