Corn Fritter Casserole Recipe

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Corn Fritter Casserole
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Ingredients
16
Count
Nutrition
424
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. For Fritters: In a large bowl, stir together the sugar and melted butter.
  2. Sift together the dry ingredients.
  3. Add the milk and beaten eggs to the sugar mix and then slowly introduce the dry ingredients.
  4. Add the drained corn.
  5. Mix until moistened.
  6. In a non-stick fry pan on medium high heat, add just enough vegetable oil to coat bottom of fry pan.
  7. Drop a serving size spoon full of corn fritter mix in fry pan.
  8. Do not let Corn fritter patties touch one another while frying.
  9. Cook on each side until lightly golden.
  10. When done place on paper towel to drain.
  11. You may need to add more oil while frying all of the corn fritters.
  12. When fritters have been completed let cool on paper towels.
  13. Casserole: In fry pan add 2 Tbs.
  14. Of butter, place onions and bell pepper in fry pan.
  15. Sautéé on medium low heat until onions are transparent.
  16. Remove fry pan from heat and set aside.
  17. Place chicken bouillon cubes in 1+1/3 C.
  18. Of water and dissolve.
  19. In large bowl crumble corn fritters, add sauteed onions and bell peppers, add 3 Tbs.
  20. Melted butter.
  21. Pour dissolved chicken bouillon and water mixture over corn and sauteed vegetables and mix well.
  22. Place mixture in well oiled 8 x 8 baking pan and cover with foil.
  23. Place in a preheated oven at 350 degrees for 20- 25 minutes.
  24. Remove foil and place back in oven for 10- 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.1 Kcal (1776 kJ)
Calories from fat 195.53 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 111.57mg 37%
Sodium 478.49mg 20%
Potassium 445.6mg 9%
Total Carbs 51.48g 17%
Sugars 13.48g 54%
Dietary Fiber 2.81g 11%
Protein 7.63g 15%
Vitamin C 12.8mg 21%
Vitamin A 0.5mg 18%
Iron 6.5mg 36%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 223.72 Kcal (937 kJ)
Calories from fat 103.15 Kcal
% Daily Value*
Total Fat 11.46g 33%
Cholesterol 58.86mg 37%
Sodium 252.42mg 20%
Potassium 235.07mg 9%
Total Carbs 27.16g 17%
Sugars 7.11g 54%
Dietary Fiber 1.48g 11%
Protein 4.02g 15%
Vitamin C 6.7mg 21%
Vitamin A 0.3mg 18%
Iron 3.4mg 36%
Calcium 85.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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