Directions:
- Melt butter in large stock pot,on medium high heat.
- Add diced onions, stir to coat onions in butter and let saute for 2 minutes.
- Add the carrots.
- Stir to blend and let saute for another 5 minutes.
- Peel and dice the potatoes to about 1 inch pieces then add to the onion/carrot mixture.
- Stir in the potatoes.
- Add the hot water and stir.
- Add the milk and stir.
- Add the frozen corn and stir.
- Make sure liquid covers potatoes, if not add equal parts milk and hot water.
- Cover and stir occasionally on medium heat for 25 minutes.
- Mix the flour and whipping cream in a mixing cup and let stand at room temperature while the potatoes cook.
- Uncover pot and add the pepper and salt, stir well and make sure potatoes are done, when they are to your liking.
- Add flour and whipping cream mixture to soup and stir well to thicken.
- Stirring occasionally allow soup to thicken for 15 minutes on medium heat.
- If you like a thinner soup add more milk, or thicker soup allow to cook another 5 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.69 Kcal (325 kJ) | ||
| Calories from fat | 39.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 266.35mg | 11% | |
| Potassium | 129.68mg | 3% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 32.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 7% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 5% | |
| Sodium | 215.73mg | 11% | |
| Potassium | 105.03mg | 3% | |
| Total Carbs | 6.1g | 3% | |
| Sugars | 2.82g | 14% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 1.69g | 4% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 59.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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