Amount Per 1 Serving
Calories	241.46 Kcal (1011 kJ)
Calories from fat	109.21 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	36.42mg	12%
Sodium	249.65mg	10%
Potassium	279.06mg	6%
Total Carbs	29.69g	10%
Sugars	2.76g	11%
Dietary Fiber	2.15g	9%
Protein	5.6g	11%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	126.7mg	13%

Amount Per 100 g
Calories	235.85 Kcal (987 kJ)
Calories from fat	106.68 Kcal
		% Daily Value*
Total Fat	11.85g	19%
Cholesterol	35.57mg	12%
Sodium	243.86mg	10%
Potassium	272.59mg	6%
Total Carbs	29.01g	10%
Sugars	2.69g	11%
Dietary Fiber	2.1g	9%
Protein	5.47g	11%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	123.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free

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