Corn Bread Casserole Recipe

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Corn Bread Casserole
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Ingredients:

Directions:

  1. Prepare corn bread mixes according to package directions. Pour half of the batter into a greased 11-in.-by-7-in. baking pan. Combine corn and creamed corn; spread over batter. Top with chiles and cheese. Carefully spread with remaining corn bread batter.
  2. Bake, uncovered, at 375 degrees for 25-30 minutes or until a toothpick comes out clean. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.76 Kcal (707 kJ)
Calories from fat 67.49 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 17.55mg 6%
Sodium 258.4mg 11%
Potassium 199.32mg 4%
Total Carbs 20.42g 7%
Sugars 8.26g 33%
Dietary Fiber 2.81g 11%
Protein 6.91g 14%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 227.89 Kcal (954 kJ)
Calories from fat 91.13 Kcal
% Daily Value*
Total Fat 10.13g 12%
Cholesterol 23.7mg 6%
Sodium 348.93mg 11%
Potassium 269.16mg 4%
Total Carbs 27.57g 7%
Sugars 11.15g 33%
Dietary Fiber 3.8g 11%
Protein 9.33g 14%
Vitamin C 4.2mg 5%
Vitamin A 0.4mg 10%
Iron 1.5mg 6%
Calcium 205.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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