Directions:
- Preheat oven to 375.
- Take the four slices off the pack as a group and cut in half widthwise.
- In a blender, blend 3-4 slices gluten free bread to create 2 cups breadcrumbs.
- Place half of bacon in a shallow 2 qt casserole, and top with 1 c breadcrumbs.
- Layer half of tomatoes, green pepper, and corn over breadcrumbs; sprinkle with half of salt, sugar and pepper. Repeat layers of the veggies and seasoning.
- Combine the melted butter and remaining 1 c breadcrumbs, stirring well; spoon evenly over casserole.
- Top with remaining bacon; bake at 375 F for 40-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.63 Kcal (1012 kJ) | ||
| Calories from fat | 143.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 32.66mg | 11% | |
| Sodium | 375.68mg | 16% | |
| Potassium | 230.19mg | 5% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.85 Kcal (527 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 25% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 11% | |
| Sodium | 195.67mg | 16% | |
| Potassium | 119.89mg | 5% | |
| Total Carbs | 9.81g | 6% | |
| Sugars | 2.09g | 16% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 2.63g | 10% | |
| Vitamin C | 12.8mg | 41% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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