Main
Recipes
Corn and Pasta Salad with Homemade Ranch Dressing (Food Network Kitchens) Recipe

Corn and Pasta Salad with Homemade Ranch Dressing (Food Network Kitchens) Recipe

Posted by

Rate It!

Corn and Pasta Salad with Homemade Ranch Dressing (Food Network Kitchens)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 oz gemelli pasta
1 small garlic clove
kosher salt and freshly ground black pepper
1/3 cup reduced-fat sour cream
1/3 cup buttermilk
2 tsp cider vinegar
1 scallion, minced
2 small ears fresh corn
8 oz grape tomatoes , preferably mixed heirloom, halved
1/4 small red onion , thinly sliced lengthwise
4 cups baby arugula
2 slices bacon , cooked until crisp in the microwave, and crumbled

Directions:

Cook the pasta in boiling salted water according to package directions; drain and run under cold water to cool.
Meanwhile, finely chop the garlic clove on a cutting board; sprinkle with salt. Using the blade of a chef's knife, press down onto garlic, smashing it to make a paste. Add the garlic paste to a large bowl with the sour cream, buttermilk, cider vinegar and scallion; season with salt and pepper. Whisk the dressing until smooth and reserve.
Cut the kernels from the corn (breaking sheets of kernels into about 2-inch pieces, if desired). Add the corn, tomatoes, onion and arugula to bowl with dressing; gently toss to coat. Sprinkle with the bacon.
Copyright 2010 Television Food Network, G.P. All rights reserved
Nutritional analysis per serving
Calories 148; Total Fat 3g (Sat Fat 1.5g, Mono Fat 0.4g, Poly Fat 0.3g) ; Protein 6g; Carb 25g; Fiber 3g; Cholesterol 9.5mg; Sodium 159mg

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.23 Kcal (755 kJ)
Calories from fat	60.52 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Cholesterol	12.07mg	4%
Sodium	93.58mg	4%
Potassium	207.94mg	4%
Total Carbs	24g	8%
Sugars	3.52g	14%
Dietary Fiber	1.69g	7%
Protein	6.37g	13%
Vitamin C	5.1mg	8%
Iron	0.5mg	3%
Calcium	59.2mg	6%

Amount Per 100 g
Calories	125.97 Kcal (527 kJ)
Calories from fat	42.3 Kcal
		% Daily Value*
Total Fat	4.7g	10%
Cholesterol	8.44mg	4%
Sodium	65.4mg	4%
Potassium	145.34mg	4%
Total Carbs	16.78g	8%
Sugars	2.46g	14%
Dietary Fiber	1.18g	7%
Protein	4.45g	13%
Vitamin C	3.5mg	8%
Iron	0.3mg	3%
Calcium	41.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Butter Beans

Bacon, Olive oil , as needed, Onion, diced, Garlic, minced and 6 more..
Roast Pork Sandwiches with Sweet Peppers and Arugula

Garlic cloves, smashed, Coarse kosher salt and 9 more..
Roast Loin of Pork with Fennel

Garlic cloves, minced, Kosher salt, Fresh thyme leaves and 9 more..
Roast Pork With Fennel

Garlic, minced, Kosher salt, Fresh thyme leave and 9 more..
Potato, Tomato, Corn and Basil Salad

Baby red potato, cleaned, Ears of corn, shucked and 7 more..
Chicken and Corn Soup with Chile-Mint Salsa

Jalapenos, Garlic cloves, coarsely chopped and 18 more..
Spinach and Mushroom Salad With Citrus Vinaigrette

Olive oil, Fresh lemon juice, Fresh lime juice and 11 more..