Amount Per 1 Serving
Calories	243.95 Kcal (1021 kJ)
Calories from fat	137.46 Kcal
		% Daily Value*
Total Fat	15.27g	23%
Cholesterol	25.54mg	9%
Sodium	137.49mg	6%
Potassium	295.35mg	6%
Total Carbs	21.49g	7%
Sugars	2.48g	10%
Dietary Fiber	2.14g	9%
Protein	5.36g	11%
Vitamin C	0.4mg	1%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	190.58 Kcal (798 kJ)
Calories from fat	107.39 Kcal
		% Daily Value*
Total Fat	11.93g	23%
Cholesterol	19.96mg	9%
Sodium	107.41mg	6%
Potassium	230.74mg	6%
Total Carbs	16.79g	7%
Sugars	1.94g	10%
Dietary Fiber	1.67g	9%
Protein	4.19g	11%
Vitamin C	0.3mg	1%
Calcium	49.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asparagus Dip

Asparagus, drained, Cream cheese, softened, Sour cream and 2 more..
Red Pepper Cheddar Dip

Sharp white cheddar cheese, shredded and 8 more..
Spinach Artichoke Cheese Dip

Cream cheese, at room temp, Sour cream and 12 more..
Blt Dip

Sour cream, Mayonnaise, Tomato, diced small and 2 more..
Spicy Maryland Crab Dip

Cream cheese, softened, Sour cream, Mayonnaise and 8 more..
Absolutely the Best Nacho Dip Ever

Cream cheese, softened, Sour cream, Mayonnaise and 8 more..
Layered Seafood Dip

Cream cheese, softened, Sour cream, Mayonnaise and 7 more..
Green Onion Ranch Dip

Cream cheese, softened, Sour cream, Mayonnaise and 3 more..
Great Pimento Cheese

Cream cheese, softened, Sour cream, Mayonnaise and 5 more..
Shrimp Spread I

Cream cheese, softened, Sour cream, Mayonnaise, Shrimp and 5 more..
Easy Cucumber Party Sandwiches

Cream cheese with chives, Sour cream, Mayonnaise and 5 more..