Blt Dip Recipe

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Blt Dip
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Ingredients:

Directions:

  1. Cook bacon over medium heat until crisp. Place on paper towel to drain and set aside to cool.
  2. Mix remaining ingredients in a bowl and blend together. Fold in crumbled bacon.
  3. Cover and refrigerate for 2 to 24 hours.
  4. Serve with chips of choice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.77 Kcal (1079 kJ)
Calories from fat 228.37 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 33.25mg 11%
Sodium 268.17mg 11%
Potassium 161.07mg 3%
Total Carbs 3.67g 1%
Sugars 0.82g 3%
Dietary Fiber 0.18g 1%
Protein 4.3g 9%
Vitamin C 2.6mg 4%
Calcium 58mg 6%
Amount Per 100 g
Calories 279.28 Kcal (1169 kJ)
Calories from fat 247.42 Kcal
% Daily Value*
Total Fat 27.49g 39%
Cholesterol 36.02mg 11%
Sodium 290.54mg 11%
Potassium 174.51mg 3%
Total Carbs 3.98g 1%
Sugars 0.89g 3%
Dietary Fiber 0.19g 1%
Protein 4.66g 9%
Vitamin C 2.8mg 4%
Calcium 62.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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