Core Irish Beef Stew Recipe

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Core Irish Beef Stew
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Ingredients:

  • 10 oz water
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3 medium potatoes
  • 1/4 cup water
  • 1 tbsp horseradish

Directions:

  1. 1. Place beef, onion soup, tomato soup, soup can of water, salt, pepper, carrots, horse radish and potatoes in slow cooker.
  2. 2. Cover. Cook on Low in yor crock pot for 6 hours.
  3. 3. Add peas and 1/4 cup water. Cover. Cook on Low 1 more hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.61 Kcal (953 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 14.74mg 5%
Sodium 1072.49mg 45%
Potassium 877.22mg 19%
Total Carbs 35.14g 12%
Sugars 12.4g 50%
Dietary Fiber 5.15g 21%
Protein 7.39g 15%
Vitamin C 16.6mg 28%
Vitamin A 0.8mg 26%
Iron 3.8mg 21%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 69.85 Kcal (292 kJ)
Calories from fat 18.85 Kcal
% Daily Value*
Total Fat 2.09g 11%
Cholesterol 4.52mg 5%
Sodium 329.12mg 45%
Potassium 269.2mg 19%
Total Carbs 10.79g 12%
Sugars 3.81g 50%
Dietary Fiber 1.58g 21%
Protein 2.27g 15%
Vitamin C 5.1mg 28%
Vitamin A 0.2mg 26%
Iron 1.2mg 21%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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