Coq au Vin Nouveau Recipe

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Coq au Vin Nouveau
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Ingredients:

Directions:

  1. Fry bacon in heavy large skillet over medium heat until brown and crisp. Transfer to paper towels and drain. Season chicken with salt and pepper and sauté until just cooked through, about 6 minutes per side. Transfer chicken to plate. Add onions to skillet and sauté until beginning to brown, about 4 minutes. Pour off all but 2 tablespoons drippings from skillet. Add broth, wine, prunes, gravy and thyme. Cover skillet and simmer until onions are just tender, about 6 minutes. Uncover, increase heat to high and boil until sauce coats spoon, about 10 minutes. Return chicken and any juices to skillet. Simmer until chicken is heated through, about 2 minutes. (Can be prepared 1 day ahead. Cover and refrigerate. Reheat gently before serving.) Arrange chicken on platter. Spoon sauce over. Crumble bacon over top of chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.26 Kcal (3447 kJ)
Calories from fat 304.23 Kcal
% Daily Value*
Total Fat 33.8g 52%
Cholesterol 144.82mg 48%
Sodium 1297.84mg 54%
Potassium 1528.54mg 33%
Total Carbs 80.2g 27%
Sugars 35.98g 144%
Dietary Fiber 6.52g 26%
Protein 41.11g 82%
Vitamin C 20.6mg 34%
Iron 3.2mg 18%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 111.94 Kcal (469 kJ)
Calories from fat 41.37 Kcal
% Daily Value*
Total Fat 4.6g 52%
Cholesterol 19.69mg 48%
Sodium 176.47mg 54%
Potassium 207.83mg 33%
Total Carbs 10.9g 27%
Sugars 4.89g 144%
Dietary Fiber 0.89g 26%
Protein 5.59g 82%
Vitamin C 2.8mg 34%
Iron 0.4mg 18%
Calcium 19.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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