Minorcan Clam Chowder Recipe

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Minorcan Clam Chowder
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Ingredients:

Directions:

  1. In a large stock pot render the chopped bacon.
  2. Keep the bacon in the pan.
  3. Add the onions and red and green peppers.
  4. Saute until translucent.
  5. Add tomatoes, clams and juice, potatoes, datil peppers and thyme.
  6. Let simmer until potatoes are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.1 Kcal (1478 kJ)
Calories from fat 118.38 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 940.44mg 313%
Sodium 1290.48mg 54%
Potassium 557.61mg 12%
Total Carbs 19.92g 7%
Sugars 7.51g 30%
Dietary Fiber 4.26g 17%
Protein 28.56g 57%
Vitamin C 73.1mg 122%
Vitamin A 0.2mg 5%
Iron 4.9mg 27%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 85.77 Kcal (359 kJ)
Calories from fat 28.76 Kcal
% Daily Value*
Total Fat 3.2g 20%
Cholesterol 228.44mg 313%
Sodium 313.47mg 54%
Potassium 135.45mg 12%
Total Carbs 4.84g 7%
Sugars 1.82g 30%
Dietary Fiber 1.03g 17%
Protein 6.94g 57%
Vitamin C 17.8mg 122%
Iron 1.2mg 27%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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