BBQ Bacon-Wrapped Chicken Recipe

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BBQ Bacon-Wrapped Chicken
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Ingredients:

Directions:

  1. Cook the bacon until just opaque. Blot on paper towels. Sprinkle chicken evenly with salt and pepper. Wrap each chicken breast in bacon, securing strips in place with toothpicks. Set aside. Preheat the grill to medium-high.
  2. Blend ketchup with maple syrup, mustard, lemon juice and garlic. Brush half the sauce all over chicken. Place chicken on grill and turn heat down to medium. Grill, turning and basting twice with remaining sauce until bacon is almost crisp, about 15 minutes or until chicken is cooked through.
  3. Squeeze lemon wedges over chicken and sprinkle with chives. Remove toothpicks before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2320.55 Kcal (9716 kJ)
Calories from fat 1282.43 Kcal
% Daily Value*
Total Fat 142.49g 219%
Cholesterol 212.08mg 71%
Sodium 5490.4mg 229%
Potassium 723.99mg 15%
Total Carbs 194.56g 65%
Sugars 26.78g 107%
Dietary Fiber 10.95g 44%
Protein 68.88g 138%
Vitamin C 3.2mg 5%
Iron 2mg 11%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 677.99 Kcal (2839 kJ)
Calories from fat 374.69 Kcal
% Daily Value*
Total Fat 41.63g 219%
Cholesterol 61.96mg 71%
Sodium 1604.12mg 229%
Potassium 211.53mg 15%
Total Carbs 56.84g 65%
Sugars 7.83g 107%
Dietary Fiber 3.2g 44%
Protein 20.12g 138%
Vitamin C 0.9mg 5%
Iron 0.6mg 11%
Calcium 25.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.5
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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