Directions:
- In a large soup kettle:.
- 1. Brown Sasage and crumble - set aside
- 2. Cut bacon into 1/2 strip and cook in kettle - remove put aside.
- 3. Drain off most of the fat and saute the onion and garlic in the kettle.
- 4. Add the chicken stock and bring to a boil.
- 5. Add the potatoes and cook until almost tender.
- 6. Add sasuage, bacon and kale and heat back to a boil.
- 7. Add heavy creamy and stir, cut off heat and let set 5-10 minutes.
- 8. Add salt and pepper to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.17 Kcal (1989 kJ) | ||
| Calories from fat | 269.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.97g | 46% | |
|---|---|---|---|
| Cholesterol | 73.07mg | 24% | |
| Sodium | 853.01mg | 36% | |
| Potassium | 1025.21mg | 22% | |
| Total Carbs | 32.54g | 11% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 19.46g | 39% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.6 Kcal (430 kJ) | ||
| Calories from fat | 58.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 46% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 24% | |
| Sodium | 184.19mg | 36% | |
| Potassium | 221.37mg | 22% | |
| Total Carbs | 7.03g | 11% | |
| Sugars | 1.44g | 27% | |
| Dietary Fiber | 0.62g | 11% | |
| Protein | 4.2g | 39% | |
| Vitamin C | 3mg | 23% | |
| Iron | 0.4mg | 10% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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