Copper Coins Recipe

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Copper Coins
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Ingredients:

Directions:

  1. Clean and peel carrots and cut into 1/4” coins. Cook until tender but still crisp, about 10 minutes. Drain and place half of the carrots in a large, deep, buttered casserole.
  2. Top with onion, green pepper, pimento, and parsley. Add remaining carrots.
  3. Melt butter in saucepan. Add sugar, vinegar, soup, salt, and dry mustard. Add the pimentos and salt if you choose. Bring to boil and cook 2-3 minutes. Pour over carrots.
  4. Refrigerate 24 hours.
  5. To serve, heat in oven for 40 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.86 Kcal (1833 kJ)
Calories from fat 208.65 Kcal
% Daily Value*
Total Fat 23.18g 36%
Cholesterol 61.01mg 20%
Sodium 356.42mg 15%
Potassium 904.4mg 19%
Total Carbs 56.68g 19%
Sugars 42.31g 169%
Dietary Fiber 7.93g 32%
Protein 3.41g 7%
Vitamin C 47.4mg 79%
Vitamin A 2.6mg 85%
Iron 1mg 6%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 119.24 Kcal (499 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 36%
Cholesterol 16.61mg 20%
Sodium 97.06mg 15%
Potassium 246.29mg 19%
Total Carbs 15.44g 19%
Sugars 11.52g 169%
Dietary Fiber 2.16g 32%
Protein 0.93g 7%
Vitamin C 12.9mg 79%
Vitamin A 0.7mg 85%
Iron 0.3mg 6%
Calcium 30.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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