Cool Cookout Coolers Recipe

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Cool Cookout Coolers
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Minutes

Ingredients:

Directions:

  1. Fill a half picher up with ice then pour in the ingredients.Then slowly mix for about a minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.7 Kcal (2168 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 28.39mg 9%
Sodium 629.22mg 26%
Potassium 688.51mg 15%
Total Carbs 102.15g 34%
Sugars 10.53g 42%
Dietary Fiber 4.73g 19%
Protein 12.28g 25%
Vitamin C 71.5mg 119%
Iron 4.7mg 26%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 171.39 Kcal (718 kJ)
Calories from fat 23.5 Kcal
% Daily Value*
Total Fat 2.61g 12%
Cholesterol 9.4mg 9%
Sodium 208.31mg 26%
Potassium 227.93mg 15%
Total Carbs 33.82g 34%
Sugars 3.49g 42%
Dietary Fiber 1.57g 19%
Protein 4.07g 25%
Vitamin C 23.7mg 119%
Iron 1.6mg 26%
Calcium 47.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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