Directions:
- All ingredients are approximate. I usually just measure with my eyes or hands it always comes out just great.
- Fold up the edges of the tin foil squares.
- Cut bananas in half lengthwise and place on tinfoil a couple inches apart.
- Crush cookies and spread between the bananas.
- Spread dollops of the jam over the cookie crumbs.
- Sprinkle with chocolate chips and then juice (or wine for the adult version) just to moisten the mixture.
- Fold over the tinfoil and seal to make little pouches. place along the edge of your cook fire turning occasionally for about 15-30 minutes.
- I usually place these in the fire as I am serving supper and then they are ready when we are done eating supper.
- Open the packets carefully to avoid steam burns and eat straight from the packets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.01 Kcal (2240 kJ) | ||
| Calories from fat | 154.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Sodium | 244.61mg | 10% | |
| Potassium | 633.41mg | 13% | |
| Total Carbs | 95.25g | 32% | |
| Sugars | 28.13g | 113% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 1.7mg | 9% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 188.12 Kcal (788 kJ) | ||
| Calories from fat | 54.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 26% | |
|---|---|---|---|
| Sodium | 86.01mg | 10% | |
| Potassium | 222.72mg | 13% | |
| Total Carbs | 33.49g | 32% | |
| Sugars | 9.89g | 113% | |
| Dietary Fiber | 1.31g | 15% | |
| Protein | 1.88g | 11% | |
| Vitamin C | 10.1mg | 48% | |
| Iron | 0.6mg | 9% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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