Contents Spicy Dip Recipe

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Contents Spicy Dip
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Ingredients:

Directions:

  1. Process the above ingredients in a food processors and serve as a dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.23 Kcal (181 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 7.8mg 3%
Sodium 211.85mg 9%
Potassium 9.78mg 0%
Total Carbs 5.95g 2%
Sugars 5.03g 20%
Protein 0.43g 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 4%
Cholesterol 22mg 3%
Sodium 597.8mg 9%
Potassium 27.6mg 0%
Total Carbs 16.8g 2%
Sugars 14.2g 20%
Protein 1.2g 1%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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