Congealed Spinach Salad Recipe

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Congealed Spinach Salad
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Ingredients:

Directions:

  1. Dissolve gelatins in boiling water then mix all ingredients and pour into rectangular glass dish.
  2. Chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.32 Kcal (1513 kJ)
Calories from fat 257.33 Kcal
% Daily Value*
Total Fat 28.59g 44%
Cholesterol 17.57mg 6%
Sodium 496.59mg 21%
Potassium 228.36mg 5%
Total Carbs 14.15g 5%
Sugars 12.3g 49%
Dietary Fiber 1.88g 8%
Protein 10.79g 22%
Vitamin C 3.1mg 5%
Vitamin A 0.4mg 12%
Iron 1mg 6%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 185.78 Kcal (778 kJ)
Calories from fat 132.32 Kcal
% Daily Value*
Total Fat 14.7g 44%
Cholesterol 9.04mg 6%
Sodium 255.34mg 21%
Potassium 117.42mg 5%
Total Carbs 7.27g 5%
Sugars 6.32g 49%
Dietary Fiber 0.97g 8%
Protein 5.55g 22%
Vitamin C 1.6mg 5%
Vitamin A 0.2mg 12%
Iron 0.5mg 6%
Calcium 46.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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