Concia of Zucchini (Mario Batali) Recipe

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Concia of Zucchini (Mario Batali)
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Ingredients:

Directions:

  1. Trim green and yellow zucchini at both ends and slice lengthwise into pieces 1/4-inch thick. Heat olive oil in a deep frying pan until just smoking. Cook 5 or 6 pieces of zucchini at a time until golden brown, turning once, about 3 to 4 minutes. Remove pieces and drain on paper towels. Continue with remaining zucchini until finished.
  2. In a mixing bowl, lightly stir together garlic, basil, salt and pepper until well mixed. Place several pieces of zucchini on bottom of pie dish until base is covered. Sprinkle zucchini with 1 to 1-1/2 tablespoons herb mixture as evenly as possible and spritz with 1 tablespoon red wine vinegar. Continue layering zucchini and herb mixture until zucchini is finished and cover with plastic. Refrigerate 2 hours before serving. To serve, remove piece by piece and serve over freshly grilled bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.39 Kcal (638 kJ)
Calories from fat 134.42 Kcal
% Daily Value*
Total Fat 14.94g 23%
Sodium 798.98mg 33%
Potassium 145.6mg 3%
Total Carbs 4.19g 1%
Sugars 0.08g 0%
Dietary Fiber 1.12g 4%
Protein 1.11g 2%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 272.02 Kcal (1139 kJ)
Calories from fat 239.95 Kcal
% Daily Value*
Total Fat 26.66g 23%
Sodium 1426.21mg 33%
Potassium 259.91mg 3%
Total Carbs 7.48g 1%
Sugars 0.14g 0%
Dietary Fiber 1.99g 4%
Protein 1.98g 2%
Vitamin C 12.8mg 12%
Iron 1.1mg 3%
Calcium 49.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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