Concha Mexicana Recipe

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Concha Mexicana
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Ingredients:

Directions:

  1. Preheat your oven to 350 degrees.
  2. Pour the salsa into a 13x9 pan and spread it evenly.
  3. Season the ground beef. Brown it in a skillet and drain, if necessary.
  4. Put the cream cheese and ground beef in a bowl and mix well.
  5. Spoon the ground beef mixture into the cooked shells and place each shell in the 13x9 pan.
  6. Evenly pour the taco sauce over the shells and top with the shredded cheese.
  7. Bake for about 20 minutes till cheese is lightly golden and sauce is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.26 Kcal (562 kJ)
Calories from fat 84.21 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 34.37mg 11%
Sodium 418.22mg 17%
Potassium 221.07mg 5%
Total Carbs 4.45g 1%
Sugars 1.89g 8%
Dietary Fiber 0.95g 4%
Protein 9.09g 18%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 153.35 Kcal (642 kJ)
Calories from fat 96.19 Kcal
% Daily Value*
Total Fat 10.69g 14%
Cholesterol 39.26mg 11%
Sodium 477.7mg 17%
Potassium 252.51mg 5%
Total Carbs 5.08g 1%
Sugars 2.16g 8%
Dietary Fiber 1.09g 4%
Protein 10.38g 18%
Vitamin C 1mg 1%
Iron 0.8mg 4%
Calcium 120.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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