Mexican Stuffed Shells Recipe

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Mexican Stuffed Shells
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  1. Brown ground beef and drain.
  2. Add seasoning, water,onion, and 1/2 cup of salsa and 1/4 cup cheese.
  3. Mix together reamining salsa, tomato sauce,and chili powder.
  4. Spread a thin layer of sauce on the bottom of a 9 x 12 baking pan.
  5. Fill each shell with the ground beef mixture and place in pan.
  6. Pour remaining sauce on top. Sprinkle on the rest of the cheese on top and garnish with green onion. Cover and freeze at this point.
  7. Defrost overnight and bake at 350 degrees for 30 minutes. (Cook from frozen for 2 hours at 300 degrees.).
  8. If desired sprinkle additional cheese on top after baking and return to oven for 5 minutes longer or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.36 Kcal (1454 kJ)
Calories from fat 148.68 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 59.69mg 20%
Sodium 2223.07mg 93%
Potassium 683.58mg 15%
Total Carbs 30.31g 10%
Sugars 13.17g 53%
Dietary Fiber 3.51g 14%
Protein 19.66g 39%
Vitamin C 8.5mg 14%
Iron 2.2mg 12%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 132.14 Kcal (553 kJ)
Calories from fat 56.56 Kcal
% Daily Value*
Total Fat 6.28g 25%
Cholesterol 22.71mg 20%
Sodium 845.68mg 93%
Potassium 260.04mg 15%
Total Carbs 11.53g 10%
Sugars 5.01g 53%
Dietary Fiber 1.34g 14%
Protein 7.48g 39%
Vitamin C 3.2mg 14%
Iron 0.8mg 12%
Calcium 91.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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