Company Chicken Recipe

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Company Chicken
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Ingredients
7
Count
Nutrition
674
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Marinate chicken breasts in egg for 1-2 hours. Bread and saute in
  2. 6T. margarine or butter. Remove and saute mushrooms.
  3. Place in a baking dish with mushrooms and a slic of muenster cheese on top,add 1/4 c. chicken broth to the pan.
  4. Bake at 350 for 20 mins.
  5. Note: The egg marinade and the chicken broth in the pan makes the chicken nice and moist.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.6 Kcal (2820 kJ)
Calories from fat 284.97 Kcal
% Daily Value*
Total Fat 31.66g 49%
Cholesterol 330.41mg 110%
Sodium 1474.64mg 61%
Potassium 1216.1mg 26%
Total Carbs 22.34g 7%
Sugars 3.39g 14%
Dietary Fiber 2.06g 8%
Protein 76.98g 154%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 333.9mg 33%
Amount Per 100 g
Calories 138.88 Kcal (581 kJ)
Calories from fat 58.75 Kcal
% Daily Value*
Total Fat 6.53g 49%
Cholesterol 68.12mg 110%
Sodium 304.04mg 61%
Potassium 250.73mg 26%
Total Carbs 4.61g 7%
Sugars 0.7g 14%
Dietary Fiber 0.42g 8%
Protein 15.87g 154%
Vitamin C 0.5mg 4%
Iron 0.6mg 15%
Calcium 68.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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