Directions:
- Chop the fish and/or shellfish into small cubes; place into mixing bowl.
- Stir in the rest of the ingredients and mix very well.
- Place a piece of cling wrap on the counter; place the seafood mixture on it and shape into a cylinder.
- Roll the plastic around the cylinder very tightly and seal the ends.
- Bring a large pan of water to simmer (about 180F), place sausage into water and cook for 20 to 30 minutes.
- Remove from the water and let cool for ten minutes.
- To serve, remove the plastic and slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.28 Kcal (897 kJ) | ||
| Calories from fat | 119.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 79.2mg | 26% | |
| Sodium | 3325.59mg | 139% | |
| Potassium | 86.75mg | 2% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.46 Kcal (940 kJ) | ||
| Calories from fat | 125.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 20% | |
|---|---|---|---|
| Cholesterol | 82.96mg | 26% | |
| Sodium | 3483.66mg | 139% | |
| Potassium | 90.88mg | 2% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.92g | 3% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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