Directions:
- Prepare covered grill. Spread a thin layer of mayo over the bottom of a large aluminum foil roasting pan. Place salmon on top of mayo. Season the cavity with salt and pepper and tuck in onion and half of the lemon slices. Spread mayo on top of salmon and cover with more lemon slices. Place foil pan on grill rack, cover grill, and grill over hot coals until fisk flakes when tested with a fork, 8-10 minutes per inch of thickness of fish. (The salmon can also be baked in a preheted 400* oven, allowing 8-10 minutes per inch of thickness of fish). When grilling, a smokier flavor can be obtained by the addition of a few water-soaked alder wood chips to the coals the last half hour of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.38 Kcal (1153 kJ) | ||
| Calories from fat | 84.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 93.87mg | 31% | |
| Sodium | 154.49mg | 6% | |
| Potassium | 769.55mg | 16% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 43.02g | 86% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.68 Kcal (522 kJ) | ||
| Calories from fat | 38.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 14% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 31% | |
| Sodium | 69.95mg | 6% | |
| Potassium | 348.41mg | 16% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 19.48g | 86% | |
| Vitamin C | 1.5mg | 5% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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