Columbia Restaurant Spanish Bean Soup Recipe

Posted by
Rate It!
Columbia Restaurant Spanish Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash garbanzo beans. Soak overnight with 1 tablespoon salt in enough water to cover beans. Drain the salted water from the beans.
  2. Place beans in 4-quart soup kettle; add 2 quarts of water and ham and beef bones. Cook for 45 minutes over low heat, skimming foam from the top.
  3. Fry salt pork slowly in a skillet.
  4. Add chopped onion and sauté lightly. Add to beans along with potatoes, paprika, and saffron. Add salt to taste.
  5. When potatoes are tender, remove from heat and add chorizo. Serve hot in deep soup bowls. Serves 4.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1861.24 Kcal (7793 kJ)
Calories from fat 1327.96 Kcal
% Daily Value*
Total Fat 147.55g 227%
Cholesterol 342.95mg 114%
Sodium 2939.09mg 122%
Potassium 1718.68mg 37%
Total Carbs 54.26g 18%
Sugars 9.96g 40%
Dietary Fiber 12.24g 49%
Protein 83.07g 166%
Vitamin C 5.5mg 9%
Vitamin A 0.7mg 22%
Iron 12.4mg 69%
Calcium 175mg 18%
Amount Per 100 g
Calories 172.69 Kcal (723 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 227%
Cholesterol 31.82mg 114%
Sodium 272.69mg 122%
Potassium 159.46mg 37%
Total Carbs 5.03g 18%
Sugars 0.92g 40%
Dietary Fiber 1.14g 49%
Protein 7.71g 166%
Vitamin C 0.5mg 9%
Vitamin A 0.1mg 22%
Iron 1.1mg 69%
Calcium 16.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top