Colorful Turkey Salad Cups Recipe

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Colorful Turkey Salad Cups
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  1. In a small saucepan, combine the cranberry sauce, marmalade, hoisin sauce and pepper flakes. Cook over medium heat for 2-3 minutes or until blended, stirring occasionally. Cool.
  2. In a large bowl, combine the turkey, red pepper, onion, cucumber, mango, avocado, pecans, ginger and cranberry mixture. Spoon onto lettuce leaves; sprinkle with herbs. Refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.94 Kcal (2005 kJ)
Calories from fat 187.03 Kcal
% Daily Value*
Total Fat 20.78g 32%
Cholesterol 616.5mg 206%
Sodium 249.86mg 10%
Potassium 783.84mg 17%
Total Carbs 40.16g 13%
Sugars 26.3g 105%
Dietary Fiber 7.89g 32%
Protein 34.13g 68%
Vitamin C 50.5mg 84%
Vitamin A 6.9mg 230%
Iron 122.7mg 682%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 128.32 Kcal (537 kJ)
Calories from fat 50.11 Kcal
% Daily Value*
Total Fat 5.57g 32%
Cholesterol 165.18mg 206%
Sodium 66.94mg 10%
Potassium 210.01mg 17%
Total Carbs 10.76g 13%
Sugars 7.05g 105%
Dietary Fiber 2.11g 32%
Protein 9.15g 68%
Vitamin C 13.5mg 84%
Vitamin A 1.8mg 230%
Iron 32.9mg 682%
Calcium 28.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 12

Good Points

  • saturated fat free,
  • low sodium

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