Colonel Sanders Honey Rum Sauce Recipe

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Colonel Sanders Honey Rum Sauce
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Ingredients:

  • 10 fl oz honey
  • 4 fl oz hot water
  • 1/2 lb unsalted butter or 1/2 lb margarine
  • 4 fl oz rum or 2 1/2 fl oz extract
  • 1 pinch salt

Directions:

  1. Combine sugar, honey, salt, and hot water.
  2. Mix well and add butter.
  3. Place over heat and bring slowly to a roiling boil, then remove from heat and let cool.
  4. Add rum or extract; store at room temperature.
  5. Place a piece of pie on plate that heat won't harm.
  6. Ladle 2 fluid ounces of the sauce over pie.
  7. Place under broiler till sauce bubbles.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.28 Kcal (2044 kJ)
Calories from fat 165.3 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 48.75mg 16%
Sodium 26.91mg 1%
Potassium 87.82mg 2%
Total Carbs 78.88g 26%
Sugars 78.43g 314%
Protein 0.23g 0%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 367.1 Kcal (1537 kJ)
Calories from fat 124.28 Kcal
% Daily Value*
Total Fat 13.81g 28%
Cholesterol 36.65mg 16%
Sodium 20.23mg 1%
Potassium 66.03mg 2%
Total Carbs 59.31g 26%
Sugars 58.97g 314%
Protein 0.17g 0%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 8%
Iron 0.3mg 3%
Calcium 35.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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