Colonel Sanders’ Carrot Almond Ring Recipe

Posted by
Rate It!
Colonel Sanders’ Carrot Almond Ring
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 tbsp butter
  • 3/4 cup beaten egg
  • 1 1/2 cups milk
  • 1 tsp salt
  • 1 tsp sugar
  • 1 tsp finely grated onion

Directions:

  1. Saute almonds in butter until golden.
  2. Coarsely chop almonds.
  3. Grate or shred carrots.
  4. Cook carrots in boiling water until tender.
  5. Drain carrots and place in a baking ring.
  6. Beat the eggs slightly, then add all of the other ingredients.
  7. Mix well and pour evenly over the carrots.
  8. Place baking ring in a pan of water.
  9. Bake 35-40 minutes at 325 F degrees, until firm.
  10. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.5 Kcal (463 kJ)
Calories from fat 65.52 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 59.65mg 20%
Sodium 256.16mg 11%
Potassium 250.12mg 5%
Total Carbs 7.42g 2%
Sugars 4.09g 16%
Dietary Fiber 2.05g 8%
Protein 5.19g 10%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 116.52 Kcal (488 kJ)
Calories from fat 69.09 Kcal
% Daily Value*
Total Fat 7.68g 11%
Cholesterol 62.9mg 20%
Sodium 270.11mg 11%
Potassium 263.74mg 5%
Total Carbs 7.82g 2%
Sugars 4.31g 16%
Dietary Fiber 2.16g 8%
Protein 5.47g 10%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 84.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top